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All Holiday Recipes >
Fourth of July
Red, White and Blue Salad
Ingredients:
2 c. peeled apples
1/2 c. blueberries, unsweetened
1/2 c. strawberries, unsweetened
1/2 c. grapes
Directions:
Combine all fruit in bowl. Toss lightly and serve.
Yields 7 (1/2 cup) servings
Exchanges: 1 serving = 1 fruit. Calories per
serving = 37. Carbohydrate = 10 grams. Protein = trace.
Fat = 0.
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